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It includes four collections of workouts,. The program has three phases over 12 weeks, each building on the last. Shaun t's exclusive hybrid calendar for your second round of dig deeper. Weekly hybrid workout calendars designed to help you dig deeper. Regular check ins to keep you on track.
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Dig deeper is a complete system that uses heavy weightlifting and body recomposition techniques. Different calendars, different ways to train & carve muscle. Regular check ins to keep you on track. It includes four collections of workouts,.
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The program has three phases over 12 weeks, each building on the last. Motivation and inspiration from shaun t. Weekly hybrid workout calendars designed to help you dig deeper.








